Cleanse the Body: Urinary Tract Infections

A urinary traction infection (UTI) is a very common type of infection in your urinary system. A UTI can involve any part of your urinary system, including the urethra, ureters, bladder and kidneys. Symptoms typically include needing to urinate often, having pain when urinating and feeling pain in your side or lower back. Most UTIs […]

How to: Vinegar Tincture

Herbal tinctures are filtered liquid extractions that allow you to consume condensed amounts of herbal nutrients by mouth. They are created by soaking large quantities of herbs in a liquid for a relatively long time to absorb the herbal ingredients. The concoction is then strained to remove the solid herbs, leaving the tincture liquid for consumption.   […]